11/14/2022 0 Comments Figure 8 fitness dvd set![]() ![]() Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players. Truly is a miracleyou will see results you never thought possible - Gwyneth Paltrow Then theres the added bonus of these new muscles Ive never seen before all very exciting. The motivation to move and stretch comes from an internal rhythmic place, not just a desire to be fit. Moving to music the dancing adds an entirely new dimension to working out. Ive been exercising for years as a matter of course it never occurred to me that I could enjoy it as I do with Tracys Method. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure.Īfter completing the Tracy Anderson Beginner Dance Cardio DVD, youll be ready for Tracy Anderson Dance Cardio II. The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series. I knew from the scale that I was losing pounds, and my neighbors and friends started commenting.Tracy Anderson Method Beginner Dance Cardio DVD from DVDLand. When I first noticed results, it was about a month into the program. But I had nothing to lose so I wanted to test it. The Figure 8 Fitness DVD 4 piece set is a complete AB Sculpting system that combines fun Latin dance moves with targeted AB Sculpting so you can melt away the. I thought to myself, all the testimonials on the website are fake. When I first started Figure 8, I was really skeptical. So I knew I had to do something about it. I thought this type of lifestyle, me being fat and depressed, was not good for me, my children, or my family. We ended up not going out and I just cried all night long. I went into the closet, and I tried on some of my favorite clothes and I was busting out of them. The big thing was- my husband wanted to take me out on a night on the town. I was always tired, and I didn’t have enough energy to play with the children. I found the program around a time when I really, really needed it. I am 32 years old and I have three children. Thank you again Jaana and Body Fx family, you are My Dream Team you have all inspired me and played a very important part in My weight loss journey and have helped me reach My Goals!! Thank you, Thank you, Thank you for Everything!!!!" now when I look in the mirror and smile, even with all the wonderful people that I am Blessed to have in my life, not being healthy and fit effected me in such a very negative way before. The late Michael Gudinskis legacy is among the most immense of any figure in the history of Australian music. You can also use dumbbells, bands and Kettlebells. For strength stations, do push-ups, planks and lunges, using your own body weight. Cardio could include going up and down stairs, marching or jogging in place, running up and down the driveway, using home exercise equipment and jumping rope. so very tired all the time, bloated and depressed, I had a hard time functioning and on top of all that.įigure 8 Fitness is a God send to me! I am so very grateful to Jaana for my amazing transformation. Set up strength and cardio stations indoors or outdoors. No matter what I did!! I was so unwell, it was terrible. I had lost total control over my body and I was devastated with no being able to control my weight. I still find it hard to believe how wonderful and successful the results have been for me and it all started by me seeing Figure 8 Fitness on my Facebook Feed.īefore, Figure 8 Fitness, I can be very honest with you all, I was a very unhappy person, who was not happy with what I saw when I looked in the mirror. This is such an important milestone for me and the results have been simply amazing. "I can not believe that it was A Year ago today that I started My Figure 8 Fitness Journey. My confidence level is so much higher now and I find myself looking at the mirror and smiling all time time!" I literally feel like a new person in only 2 months!!!! I am so grateful for this program and I feel that the lightbulb finally clicked in my head to get myself back on track. Dozens of morphs allow a nearly endless variety of customization that will allow you to make your. In 8 weeks with Figure 8 I was able to turn myself around. Use the full-body morphs to adjust the shape and proportions of your figure with a single click, or use the body-specific morphs to adjust breast size, or the length or thickness of the hands and feet. When I heard about the Figure 8 program, I knew it might be just what I was looking. Even at family events I would pull my mom aside afterwards and ask if people were talking about my body… Back of my mind I knew if I could only just get back on with eating and fitness regimen I could get healthy again. I never left the house on the weekends because I didn’t want people to judge me. “For 12 years I abused my body wether it was eating junk food, overeating, not eating enough, drinking alcohol or drugs… I was depressed and hated my body how it looked… I stopped talking to my friends. ![]()
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